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The key to injury free running and increase in performance – Ace Podiatry, Gold Coast

When a lot of people start running, they often don’t have much experience in strength work. Little do they know that strength training is the key to an increase in performance and [...]

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Nike Zoom Fly Shoe Review – Ace Podiatry, Gold Coast

Initial Thoughts When pulling these out of the boxer the first time, you feel a different sensation to your average shoe. You find yourself wondering how much shoe companies are actually holding [...]