0

Orthotics CAN reduce risk of injury! – Ace Podiatry, Gold Coast

Objectives  To evaluate the effectiveness of prefabricated foot orthoses for the prevention of lower limb overuse injuries in naval recruits. Method  This study involved a randomised controlled [...]

0

Do orthotics make your feet weaker? – Ace Podiatry & 3D Orthotics, Gold Coast

There has always been a lot of speculation that orthotics are bad for your feet in terms of making them weak. On a daily basis its something that people talk about. Athletes especially, worried [...]

0

Nike Zoom Fly Shoe Review – Ace Podiatry, Gold Coast

Initial Thoughts When pulling these out of the boxer the first time, you feel a different sensation to your average shoe. You find yourself wondering how much shoe companies are actually holding [...]

0

When should I get my orthotics updated? – Ace Podiatry, Gold Coast

A question I get asked a lot is ‘do my orthotics need updating?’ The answer is different for everybody, and is dependant on how often you have used your orthotics, any changes in your [...]

0

Preventing and treating your unwanted knee arthritis pain – Ace Podiatry, Gold Coast

Orthotics for the treatment and prevention of knee arthritis are majorly over look. If you visit your doctor they are more than likely to overlook a podiatrist and refer you right to a physio or [...]

0

How to pick a new shoe! Ace Podiatry & 3D orthotics- Gold coast

There are a few things we encourage you to think about before you buy a new pair of running shoes.  A few simple checks, a tweak here and there and an expert’s eye, examining your feet, can [...]

0

Griffith University Presentation – Ace Podiatry, Gold Coast

Last week we were lucky to have Ace Physiotherapist Amelia Stewart invited to present a lecture on mental health physiotherapy at Griffith University last week. Amelia presented a 2 hour lecture [...]

0

YOUR FEET & PREGNANCY? Ace Podiatry & 3D orthotics, Gold Coast

Pregnancy can wreak havoc with your body: nausea, varicose veins, aching back and pressure on the bladder. But there’s one thing that’s often overlooked when women think about pregnancy: the [...]

0

Verruca – Ace Podiatry & 3D Orthotics Gold Coast

FOOT VERRUCAS Verrucas are plantar warts, i.e. they’re the warts that develop on the sole of the foot. They are harmless but if left untreated can be painful, and can be spread easily. For this [...]

0

Dry Needling / Acupuncture – Ace podiatry & 3D Orthotics, Gold Coast

  Dry needling, also known as myofascial trigger point dry needling, is the use of needles for the management of pain. The needles can be either solid filiform or hollow-core type.   [...]

page 1 of 2