I have been continually amazed at how linked our bodies are; from specific enzymes being required for a vitamin to be broken down and absorbed, to a deficiency in one nutrient affecting a cascade [...]
What is Podiatry? Podiatry is yet another specialist on the medical sciences whose main focus is to prevent, diagnose, treat and manage the injuries, defects or diseases of lower limb, [...]
Delivering antifungal medicine through holes in the infected nail may make it more effective. Fungi thrive where it’s dark and damp, so you’ll find them growing in caves, basements — [...]
Summer is here and that mean warm weather, days at the beach and hot feet. So if you plan to show some foot skin this year then try these hand tips to help keep you feet at their best. Apply a [...]
When a lot of people start running, they often don’t have much experience in strength work. Little do they know that strength training is the key to an increase in performance and [...]