Heel Pain / Spur – Plantar Fasciitis

Gold Coast Heel Pain Treatment

(07) 5572 6222

Plantar Fasciitis Treatment

Do you have heel pain? is your pain worse in the mornings or after periods of rest? Is the pain stopping you from doing the activities you love and from enjoying your life? If so you may have Plantar fasciitis.

With people spending time on their feet, the area never gets time to heal. This extremely common conditions easily treated via footwear advise, stretches and exercises, and custom orthotics.

Online Treatment Plan

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Not got time to see a podiatrist?

Download our Plantar Fasciitis online treatment plan now and see how you can be pain free!

Written by our experience podiatrists this is all the information you need!

50% of the over 50’s will develop Plantar Fasciitis

What Is Plantar Fasciitis

Do you have heel pain? is your pain worse in the mornings or after periods of rest? Is the pain stopping you from doing the activities you love and from enjoying your life? If so you may have Plantar fasciitis.

With people spending time on their feet, the area never gets time to heal. This extremely common conditions easily treated via footwear advise, stretches and exercises, and custom orthotics.

Heel pain can be caused by :

  • Flat feet or high arched feet
  • Jobs which involve long standing or walking
  • Sudden change of lifestyle or exercise involving increases in standing or walking
  • Tight calf muscles or fascia
  • Excessive weight
  • Inappropriate footwear eg. Thongs
  • Hard surfaces/bare feet walking
heel pain / plantar fasciitis / heel spurs arch pain ace podiatry gold coast
heel spurs / heel pain plantarfasciitis ace podiatry gold coast

Signs, Symptoms & Treatment

  • Heel or arch pain
  • Pain worse in the mornings/after rest,
  • Pain at the start of exercise and after activity

Treatment usually involves a combination of things.

  • Prescription ORTHOTICS
  • Correct footwear
  • Calf and fascia stretches
  • Gradual increases in training or activity
  • Strength programme
  • Taping
  • Dry needling

So book an appointment today at one of our gold coast clinics so you can get back on your feet and enjoy the things you love.

Have questions or want to contact us?

07 5572 6222

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